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by Body By O
https://youtu.be/cJfESTidgJ4
Body By O Coach Kim Oddo breaks down proper suit selection for NPC and IFBB Pro League bikini competition. Fol...
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by Body By O
https://youtu.be/Aqo_9w-RdWY
Body By O Coach Kim Oddo breaks down tanning for competition step by step. Follow Kimbo with IFBB Bikini Pro Skylar...
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by Body By O
https://youtu.be/3WUvS2R0UXI
Body By O Coach Kim Oddo breaks down the art of NPC/IFBB Pro Bikini competition posing. Follow Kimbo as IFBB Bikini...
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by Body By O
https://youtu.be/R5i62iA4ONA
Body By O Coach Kim Oddo breaks down the importance hand positioning on the Stair Master to burn maximum calories. ...
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by Body By O
https://youtu.be/TI2vt4o_OJE
Body By O Coach Kim Oddo breaks down the importance of proper form using dumbbells flys to build the upper chest. F...
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by Body By O
https://youtu.be/ejC3OdMjkas
Body By O Coach Kim Oddo breaks down the importance of proper form using dumbbells instead of the traditional barbe...
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by Body By O
https://youtu.be/D5FbR4ehOBc
Recently Body By O Coach Kim Oddo was asked about the best exercises for building the glutes. There are a lot of go...
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by Body By O
https://youtu.be/T72mfCEDEcY
Body By O Coach Kim Oddo explains proper positioning using smith machine squats to build the quads. Follow Kimbo as...
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by Body By O
https://youtu.be/nUGZ4r0hVRY
Body By O Coach Kim Oddo explains proper technique using banded hip thrusts to build the glutes. Follow Kimbo as IF...
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by Body By O
https://youtu.be/T9gFJUldhDY
Body By O Coach Kim Oddo explains the proper technique using flat bench dumbbell flys to build the chest. Foll...
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by Body By O
https://youtu.be/uuZobqUmLBw
Body By O Coach Kim Oddo explains the proper technique using the rope for overhead tricep extensions. Follow K...
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by Body By O
https://youtu.be/R8JeQmcDQ4g
Body By O Coach Kim Oddo explains the proper technique using forced reps. Follow Kimbo as IFBB Pro Xavisus Gayden d...
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