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by Body By O
https://youtu.be/9yi06uZArgQ
Body By O Coach Kim Oddo explains proper technique using a band with a 25 lbs. plate across the hips for hip thrust...
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by Body By O
https://youtu.be/ecjrHhHR744
Body By O Coach Kim Oddo explains why the right contest heels are crucial to bikini competitors. It all starts from...
Posted in
bikini,
Bikini Competition,
body by o,
Contest heels,
Contest Prep,
Heels,
IFBB,
IFBB Pro Bikini,
kim oddo,
NPC,
Pro Bikini,
Tips
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by Body By O
https://youtu.be/3WUvS2R0UXI
Body By O Coach Kim Oddo breaks down the art of NPC/IFBB Pro Bikini competition posing. Follow Kimbo as IFBB Bikini...
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