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Coach Kimbo On How To Properly Use The Elliptical
by Kim Oddo January 10, 2020

Body By O Coach Kim Oddo breaks down how to properly use the elliptical as IFBB Bikini Pro Raphaela Milagres demonstrates in this informative vide...

Posted in bikini, body by o, cardio, Contest Prep, Elliptical, kim oddo, Raphaela Milagres, training

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Coach Kim Oddo Builds Glutes with Banded Plate Hip Thrusts
by Body By O November 1, 2019

https://youtu.be/9yi06uZArgQ Body By O Coach Kim Oddo explains proper technique using a band with a 25 lbs. plate across the hips for hip thrust...

Posted in Ass, Barbell, body by o, Glutes, Hip thrusts, IFBB Pro, kim oddo, Kimbo, Pro Bikini, Raphaela Milagres

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10 comments