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Coach Kim Oddo Builds Glutes with Banded Plate Hip Thrusts
by Body By O November 1, 2019

https://youtu.be/9yi06uZArgQ Body By O Coach Kim Oddo explains proper technique using a band with a 25 lbs. plate across the hips for hip thrust...

Posted in Ass, Barbell, body by o, Glutes, Hip thrusts, IFBB Pro, kim oddo, Kimbo, Pro Bikini, Raphaela Milagres

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