ONLINE & IN PERSON POSING | INCLUDING NPC & IFBB DIVISIONS
NIKIA HOVEY, IFBB PRO BIKINI
IN-PERSON TRAINING/POSING COACH
TXT OR CALL: +1 (703) 867-8233 EMAIL: NHOVEY1978@GMAIL.COM
Coaching Philosophy: I started coaching young athletes in 2000 for both high school and competitive cheerleading. My coaching philosophy is built upon 23 years of experience and it's quite simple. Every person/athlete (child or adult) has a starting point and goals to accomplish. It is my job to understand his/her unique health, fitness, and athletic needs, personalize his/her training by teaching skills in a progressive and safe method, and provide an environment that supports an individual's overall well-being in a positive and encouraging manner.
Posing Philosophy: Whether you are stepping on stage to be competitive or simply scratching off an item from your bucket list, posing within the bodybuilding industry is about showcasing all of the great qualities that are unique to YOU. It is about finding YOUR inner "DIVA" or owning that YOU are the BADDEST CHICK on the stage regardless of placement. And above all else, it is about showing up for YOU and having FUN while doing it!
Training & Posing Coach Since: After 23 years of being an educator and coaching high school athletes, I decided to utilize my expertise within the world of bodybuilding and physical fitness for adults. I have been a personal training and posing coach (in-person and virtual) since June of 2022 at Body By O.
Started Competing: Started training to be a competitor in December of 2017. Competed at Pacific USAs in August of 2018 under the guidance of Coach Kim Oddo.
Earned Pro Status: July 2021 at Universe in Charleston, SC for the 40+ Masters Division
Competitive Highlights: 4X Overall NPC Champion in Masters Divisions (Muscle Contest and Spectrum Production Events)* 7X NPC Class Champion in both Masters and Open Divisions (Muscle Contest and Spectrum Production Events)*All other NPC Placements outside of 1st have been in the top 5. *Article in OXYGEN Magazine's Spring Edition of 2021 for "Future of Fitness: Meet 5 Women Who've Got the Fit Factor"*Only took 3 National Events to win a Pro Card!
HOPE HARPER, IFBB PRO BIKINI
TXT ONLY: +1 (775) 232-2308 EMAIL: Hopebikinipro@gmail.com
Posing Coach Since: 2018
Specializes in classes: Bikini and some stage presentation for Wellness
Started competing: 2016
Earned Pro Card: Muscle Contest NPC USA Championships 2019
Competitive Highlights: I have competed in 21 shows since 2016, with 13 of those being Pro shows. Within three years of starting my competitive bodybuilding career, I won 1st place and earned my pro card at the most prestigious national show, Muscle Contest NPC USA Championships in 2019. During 2020, I competed in 4 Professional shows around the country, placing 5th at the Center Podium IFBB Bikini Pro Tahoe Show in September. Because of my desire to compete in the Olympia, I chose Coach Kim because I knew he was extremely knowledgeable, kind and would be able to get me to the Olympia stage. During 2021, I placed in the top 5 again at a Muscle Contest IFBB Bikini Pro Night of Champions in May and then again at the Center Podium IFBB Legion Sports Festival in October. During 2022, I competed in 5 shows around the nation placing in the top 6 at all of them.
Posing Philosophy: Posing is a vital part of your stage presence, and this is where my experience and training will help maximize this crucial aspect of show day. As a previously experienced Cheerleader, dancing and posing has become a passion of mine. Whether you’re at an amateur level, a national-level competitor, or a pro, it’s always beneficial to have an experienced set of eyes to guide you to a high level of stage confidence. Not only will I create a completely individualized routine specific to your body structure and level, I will also devote my full attention to every posing detail to boost your stage presence, including suits, heels, facial expressions, walking, personality, and radiance. My goal is for you to bring your best stage presence full of energy, class, and poise so the judges never take their eyes off you.
Posing Services: In-Person in Reno, Nevada, or Online through Facetime/Skype/Zoom/WhatsApp
JESSICA WILSON, IFBB PRO BIKINI
TXT: +1 (917) 657-0477
Coach Philosophy: When work ethic and the right support system is in place, the world should melt away the second your heels hit the stage!
Posing Coach Since: 2015
Started Competing: March 2014
Earned Pro Status: July 2015
Competitive Highlights: I have competed in close to 40 shows since earning my Pro status in 2015 - 2022 Mr. Olympia
2022 Chicago Pro Bikini Champion
2nd at 2022 Battle of Texas
2nd at 2021 Sacramento Pro Bikini
2021 Mr. Oympia
1st Pro Win at 2021 Omaha Pro Bikini Champion
2nd at 2021 Muscle Contest Night of Champions
Posing Philosophy: Posing is about connecting with your mind, body, and soul in order to express yourself and your best physique. I am here to help you build confidence and create a detailed posing routine that highlights your strengths and personality on stage!