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by Body By O
https://youtu.be/cJfESTidgJ4
Body By O Coach Kim Oddo breaks down proper suit selection for NPC and IFBB Pro League bikini competition. Fol...
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by Body By O
https://youtu.be/TI2vt4o_OJE
Body By O Coach Kim Oddo breaks down the importance of proper form using dumbbells flys to build the upper chest. F...
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by Body By O
https://youtu.be/ejC3OdMjkas
Body By O Coach Kim Oddo breaks down the importance of proper form using dumbbells instead of the traditional barbe...
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by Body By O
By IFBB Pro Skylar Lanier
With prep comes you must sacrifice and with sacrifice comes challenges that are necessary for you to overcome in order t...
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by Body By O
By Body By O Athlete IFBB Pro Skylar Lanier
During competition prep we all get in that funk where we have no desire to do anything, let alone go...
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