Blog
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Coach Kim Oddo Builds Upper Chest with Dumbbell Flys
https://youtu.be/TI2vt4o_OJE Body By O Coach Kim Oddo breaks down the importance of proper form using dumbbells flys to build the upper chest. F... -
Coach Kim Oddo Building The Chest with Dumbbell Flys
https://youtu.be/T9gFJUldhDY Body By O Coach Kim Oddo explains the proper technique using flat bench dumbbell flys to build the chest. Foll...