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by Body By O
https://youtu.be/05FOVOLz6l0
Body By O Coach Kim Oddo explains how to build the rear delts with the proper range of motion on the reverse p...
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by Body By O
https://youtu.be/aqnqXE5M7i4
Body By O Coach Kim Oddo explains the importance of proper form and tempo on split leg lunges using a flat bench. F...
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by Body By O
By IFBB Pro Skylar Lanier
With prep comes you must sacrifice and with sacrifice comes challenges that are necessary for you to overcome in order t...
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by Body By O
https://youtu.be/PlkI08fyyXU
Body By O Coach Kim Oddo explains the importance of proper form on bicep curls. Follow Kimbo as Body By O NPC athle...
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by Body By O
https://youtu.be/8H_DosQVS1g
Body By O sat down with Oddo's Angels IFBB Bikini Pro Ashley Puida to learn more about why she choose to work with ...
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by Body By O
https://youtu.be/JjuF4NYo6E4
Body By O Coach Kim Oddo explains the importance of proper form on side lateral raises. Follow Kimbo as he demonstr...
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by Body By O
https://youtu.be/2GLrwA0SpRQ
Body By O Coach Kim Oddo explains range of motion, flexing the quads from start to finish on leg extensions. Follow...
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by Body By O
Coach Kim Oddo would like to welcome NPC bikini athlete Stacy Correa from Los Angeles, CA to the Body By O athlete roster. Stacy started working wi...
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by Body By O
By Body By O Athlete IFBB Pro Skylar Lanier
During competition prep we all get in that funk where we have no desire to do anything, let alone go...
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by Body By O
https://youtu.be/3g6hA0punYM
Coach Kim talks about the importance of stretching the muscle fascia in the calves with a full range of motion to a...
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by Body By O
Coach Kim Oddo would like to welcome NPC Figure athlete Jen Richards from Texas to the Body By O athlete roster. Jen started competing in 2013 and ...
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by Body By O
Coach Kim Oddo would like to welcome IFBB Bikini Pro Courtney Kukoly from Nebraska to the Body By O athlete roster. Kim and Courtney first started ...
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