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by Body By O
https://youtu.be/jRNngMw9rvg
Body By O Coach Kim Oddo's hair style and makeup tips for bikini competition. Follow Kimbo with IFBB Bikini Pro Sky...
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by Body By O
https://youtu.be/Aqo_9w-RdWY
Body By O Coach Kim Oddo breaks down tanning for competition step by step. Follow Kimbo with IFBB Bikini Pro Skylar...
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by Body By O
https://youtu.be/3WUvS2R0UXI
Body By O Coach Kim Oddo breaks down the art of NPC/IFBB Pro Bikini competition posing. Follow Kimbo as IFBB Bikini...
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by Body By O
https://youtu.be/TI2vt4o_OJE
Body By O Coach Kim Oddo breaks down the importance of proper form using dumbbells flys to build the upper chest. F...
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by Body By O
https://youtu.be/ejC3OdMjkas
Body By O Coach Kim Oddo breaks down the importance of proper form using dumbbells instead of the traditional barbe...
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by Body By O
https://youtu.be/T72mfCEDEcY
Body By O Coach Kim Oddo explains proper positioning using smith machine squats to build the quads. Follow Kimbo as...
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by Body By O
https://youtu.be/nUGZ4r0hVRY
Body By O Coach Kim Oddo explains proper technique using banded hip thrusts to build the glutes. Follow Kimbo as IF...
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by Body By O
https://youtu.be/uuZobqUmLBw
Body By O Coach Kim Oddo explains the proper technique using the rope for overhead tricep extensions. Follow K...
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by Body By O
https://youtu.be/R8JeQmcDQ4g
Body By O Coach Kim Oddo explains the proper technique using forced reps. Follow Kimbo as IFBB Pro Xavisus Gayden d...
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by Body By O
https://youtu.be/PlkI08fyyXU
Body By O Coach Kim Oddo explains the importance of proper form on bicep curls. Follow Kimbo as Body By O NPC athle...
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by Body By O
https://youtu.be/8H_DosQVS1g
Body By O sat down with Oddo's Angels IFBB Bikini Pro Ashley Puida to learn more about why she choose to work with ...
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by Body By O
https://youtu.be/TMgIq1eiWKY
Body By O Coach Kim Oddo explains range of motion, controlling the weight getting a full extension from start to fi...
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