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by Body By O
https://youtu.be/ejC3OdMjkas
Body By O Coach Kim Oddo breaks down the importance of proper form using dumbbells instead of the traditional barbe...
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by Body By O
https://youtu.be/T72mfCEDEcY
Body By O Coach Kim Oddo explains proper positioning using smith machine squats to build the quads. Follow Kimbo as...
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by Body By O
https://youtu.be/nUGZ4r0hVRY
Body By O Coach Kim Oddo explains proper technique using banded hip thrusts to build the glutes. Follow Kimbo as IF...
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by Body By O
https://youtu.be/T9gFJUldhDY
Body By O Coach Kim Oddo explains the proper technique using flat bench dumbbell flys to build the chest. Foll...
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by Body By O
https://youtu.be/uuZobqUmLBw
Body By O Coach Kim Oddo explains the proper technique using the rope for overhead tricep extensions. Follow K...
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by Body By O
https://youtu.be/R8JeQmcDQ4g
Body By O Coach Kim Oddo explains the proper technique using forced reps. Follow Kimbo as IFBB Pro Xavisus Gayden d...
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by Body By O
https://youtu.be/05FOVOLz6l0
Body By O Coach Kim Oddo explains how to build the rear delts with the proper range of motion on the reverse p...
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by Body By O
https://youtu.be/aqnqXE5M7i4
Body By O Coach Kim Oddo explains the importance of proper form and tempo on split leg lunges using a flat bench. F...
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by Body By O
https://youtu.be/PlkI08fyyXU
Body By O Coach Kim Oddo explains the importance of proper form on bicep curls. Follow Kimbo as Body By O NPC athle...
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by Body By O
https://youtu.be/8H_DosQVS1g
Body By O sat down with Oddo's Angels IFBB Bikini Pro Ashley Puida to learn more about why she choose to work with ...
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by Body By O
https://youtu.be/2GLrwA0SpRQ
Body By O Coach Kim Oddo explains range of motion, flexing the quads from start to finish on leg extensions. Follow...
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by Body By O
Coach Kim Oddo would like to welcome NPC bikini athlete Stacy Correa from Los Angeles, CA to the Body By O athlete roster. Stacy started working wi...
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