2021 Olympia Bio | IFBB Pro Men’s Physique Arya Saffaie
2021 Olympia Bio | IFBB Pro Men’s Physique Arya Saffaie
My journey competing began in 2013, I decided to do a show and was fortunate to place 1st in my first show which kicked off an addiction for the stage! 3 months later I did my second show (muscle contest LA championships) and took 1st in my class and won the overall.
A week later I stepped on the muscle contest national stage in Las Vegas and earned my IFBB PRO card placing fist in my class
In 2014 I made a run for the Olympia stage. At this time, I had Kim in my corner and he helped changed my process has led me to where I am today. My first 2 pro shows I placed top 10. I knew I can do better so I kept pushing. Next show was the mile high pro where finally placed top 5 earning 4th. This motivated me to keep going. So I did, and the next show was in new Orleans. This is where I placed 1st and earned my 1st qualification to MR Olympia in 2014
2015 I had to sit out due to getting 2 shoulder surgeries. I was determined to come back.
In 2016 I did and requalified for my 2nd Olympia. This was special due to the fact that I was coming back from 2 surgeries that had me feeling maybe my competing days were over.
Fast forward, I have qualified for 6 Olympias, ( 2014, 2016,2017, 2019,2020, 2021) have won 5 pro shows and this next show will be my 31st show total ( 3 armature and 28 pro)
Under Kim’s guidance, I’ve continued to improve and feel this next Olympia I am feeling confident that I can and will to place higher than I ever have.
A week later I stepped on the muscle contest national stage in Las Vegas and earned my IFBB PRO card placing fist in my class
In 2014 I made a run for the Olympia stage. At this time, I had Kim in my corner and he helped changed my process has led me to where I am today. My first 2 pro shows I placed top 10. I knew I can do better so I kept pushing. Next show was the mile high pro where finally placed top 5 earning 4th. This motivated me to keep going. So I did, and the next show was in new Orleans. This is where I placed 1st and earned my 1st qualification to MR Olympia in 2014
2015 I had to sit out due to getting 2 shoulder surgeries. I was determined to come back.
In 2016 I did and requalified for my 2nd Olympia. This was special due to the fact that I was coming back from 2 surgeries that had me feeling maybe my competing days were over.
Fast forward, I have qualified for 6 Olympias, ( 2014, 2016,2017, 2019,2020, 2021) have won 5 pro shows and this next show will be my 31st show total ( 3 armature and 28 pro)
Under Kim’s guidance, I’ve continued to improve and feel this next Olympia I am feeling confident that I can and will to place higher than I ever have.
Instagram @arya_saffaie
Many eye exercises are touted as ways to naturally improve eyesight and overcome nearsightedness. The Bates Method suggests palming, movement and visualization techniques to reshape the eyeball and improve vision. Yan Bao Jian Cao suggests massage and acupressure as ways to relieve strain and eye problems. However, none of these exercises are verified to have more than anecdotal or placebo results. While vision therapy is a serious area of optometry that addresses problems with alignment, tracking and strain, there’s no sound evidence that vision exercises can affect clarity.
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Soy de la CD de México en Querétaro me interesa su asesoría Coach Kim. cuáles son sus costos?
It can go away on its own but is often chronic. Sometimes it is unrelenting and severe, and sometimes it comes and goes. It often is the result of nerve damage or a malfunctioning nervous system. The impact of nerve damage is a change in nerve function both at the site of the injury and areas around it.
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It takes time for the body to deplete fuel stores and mobilise fat stores and as such ensuring you are giving yourself enough time to lose weight is important. As a general rule of thumb, you will need at least 3-4 weeks to drop 3-5kg and up to 3 months to lose 10kg.
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Water is the key to life, and it turns out it’s also one of the easiest ways to help your metabolism. Drinking water increases your metabolism by up to 25% for nearly an hour after drinking it. That means if you drink a few cups of water every hour, you’ll keep your metabolism at peak performance all day.
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