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  • Coach Kimbo Talks Tempo in Your Training

    by Body By O
    https://youtu.be/lq0rTDyd9h8 Body By O Coach Kim Oddo explains tempo, the time in which it takes you to complete an exercise from start to finis...
    Posted in body by o, Coach Kim, tempo, training

  • When the struggle gets real...

    by Kat Garcia
    When the struggle gets real…Dealing with the psychological warfare of prep.   Going through 12-15 weeks of competition prep is not only hard ...

  • Body By O Angel Spotlight - Edel Keenehan

    by Kat Garcia
      Athlete Spotlight - Body By O Angel NQ Bikini Athlete Edel Keenehan Name:   Edel Keenehan Division/Status:  National NPC Bikini Competitor ...

  • Xavius Gayden at the 2016 Arnold Men's Physique Pro

    by Tracey Oddo
    IFBB Men's Physique Pro Xavius Gayden of Team Body By O competed at the prestigious 2016 Arnold Pro Classic in Columbus, Ohio and did an incred...

  • Test Post For Design

    by pdmi
    Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget...

  • Hello world!

    by pdmi
    Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget...
    Posted in tag1, tag2