NPC Athlete Spotlight -Lyndsie McDougall

Athlete Spotlight - Body By O Angel

Bikini Athlete Lyndsie McDougall

Name:   Lyndsie McDougall

Division/Status:  National NPC Bikini Competitor

Height/Competition:  5'4" Age: 28

      BIO: I am a NASM Certified Personal Trainer with continued education in Corrective Exercise, Fitness Nutrition, and Athletic Performance Enhancement. I am pursuing my career in the Health and Fitness Industry with goals of becoming an Athletic Trainer and Certified Strength and Conditioning Coach. CONTEST RESULTS/CAREER HIGHLIGHTS:

• 3^rd and 5^th place Legends Classic 2015
• 3^rd Place Gold Coast Classic 2015
• 6^th Place Iron Games 2016

HOMETOWN: Temecula, CA CURRENT RESIDENCE: Temecula, Ca FAVORITE BODY BY O PRODUCT: Cortisol Complex all the way!! Whether I’m in prep or off-season, This product is a life saver! FAVORITE CHEAT MEAL: It would probably be a 3-way tie between a Peanut Butter Pizookie with Chocolate Ice Cream, California Burrito with extra Guac, or a mile-high stack of pancakes! FAVORITE EXERCISE: OOhh man this is a tough one! Like any Bikini Competitor, I love working glutes! My staples are single-leg reverse hack squats and heavy Sumo Squats. BEST ADVICE I EVER GOT: Look both ways before you cross the street. WEBSITE: http://exlr8fitness.wixsite.com/mysite