International Spotlight With Katya Nosova

by Kim Oddo

 

 

Name: Katya Nosova 

Where are you from? 

Born and raised in Russia; I moved to Auckland, New Zealand when I was 16. I have been living in NZ for 13 years now and consider it my home. 

How long have you been training with Kim?

I joined Body by O team in November 2016 and have been working with Kim since.

Why do you choose Body By O?

I joined team Body by O because I knew in order to succeed I need to be under the guidance of one of the best in the industry.

Our first show together I was literally last in the last callout 😭😳 but that didn’t make me quit, quit competing, or my coach. I know it takes time for the both of you to work things out, to learn the body and what it needs.. the next show I did in 12 weeks was my first Pro Win 🤩 at times Kim believed in me more than I did in myself, but that’s what good coaches do. 

We have now done 11 shows with Kim, 3 IFBB Pro wins and 2 Olympia’s together and qualification for the 3rd one in 2020. Fingers crossed we get to showcase our work later this year at the most prestigious stage in the world.

How are you staying active during the quarantine?

Thankfully I have a cardio machine at home, some resistance bands, 2 x dumbbells, and a kettlebell. That’s all I’ve got so we make it work with what I have :) The lockdown in New Zealand has been quite different from the USA. For 4 weeks only grocery/medical clinics were open, we couldn’t even do online shopping as everything else was shut, I didn’t manage to buy any additional equipment :( but it could have been a lot worse so I’m not complaining. 


Favorite exercise:

Hip thrusts!! Well actually any glute exercises, I love training glutes! And lat pull down- somehow it makes me feel strong and powerful 😆💪

 

International Athletes
Coach Kim Oddo trains athletes from not only the United States but all over the world. He works directly with each athlete and he can work with you too! Sign up for a free consultation

 

https://bodybyo.com/pages/free-consultation

1111 comments

  • https://www.imdb.com/list/ls4107686762/
    https://www.imdb.com/list/ls4107680803/
    https://www.imdb.com/list/ls4107203083/
    https://www.imdb.com/list/ls4107682411/
    https://www.imdb.com/list/ls4107209700/
    https://www.imdb.com/list/ls4107682419/
    https://www.imdb.com/list/ls4107201617/
    https://www.imdb.com/list/ls4107693426/
    https://www.imdb.com/list/ls4107207952/
    https://www.imdb.com/list/ls4107680804/
    https://www.imdb.com/list/ls4107279976/
    https://www.imdb.com/list/ls4107693537/
    https://www.imdb.com/list/ls4107203658/
    https://www.imdb.com/list/ls4107204284/
    https://www.imdb.com/list/ls4107205319/
    https://www.imdb.com/list/ls4107257646/
    https://www.imdb.com/list/ls4107688124/
    https://www.imdb.com/list/ls4107205739/
    https://www.imdb.com/list/ls4107693536/
    https://www.imdb.com/list/ls4107200578/
    https://www.imdb.com/list/ls4107272592/
    https://www.imdb.com/list/ls4107205332/
    https://www.imdb.com/list/ls4107209696/
    https://www.imdb.com/list/ls4107682971/
    https://www.imdb.com/list/ls4107203678/
    https://www.imdb.com/list/ls4107204416/
    https://www.imdb.com/list/ls4107698608/
    https://www.imdb.com/list/ls4107645235/
    https://www.imdb.com/list/ls4107645237/
    https://www.imdb.com/list/ls4107207873/
    https://www.imdb.com/list/ls4107201213/
    https://www.imdb.com/list/ls4107682932/
    https://www.imdb.com/list/ls4107232592/
    https://www.imdb.com/list/ls4107622741/
    https://www.imdb.com/list/ls4107209789/
    https://www.imdb.com/list/ls4107202903/
    https://www.imdb.com/list/ls4107250654/
    https://www.imdb.com/list/ls4107622665/
    https://www.imdb.com/list/ls4107279943/
    https://www.imdb.com/list/ls4107204338/

    https://glot.io/snippets/h9t6o8xkbk
    https://www.mycompiler.io/view/1pxtWR7ExnP
    https://app.daily.dev/posts/zxdvfxbhgc-ez7fvluae
    https://paste.centos.org/view/370be1f9
    https://snippet.host/zsrqrf
    https://paste.ofcode.org/LRju3q3zaD892xTRNpeGkk
    https://codepen.io/pen/
    https://www.onlinegdb.com/
    https://wokwi.com/projects/438239273796596737
    https://jsitor.com/uXKmCzene6O
    https://jsbin.com/namubomoni/edit?html,output
    https://medium.com/@Amovies/fbgchngfnjfgfg-a00e4b0b04d4
    https://hybrid-analysis.com/sample/e6620ca2b67b3f348aa769e12d36102eb608c1ff3637725a1fb4a82ba5c7c369
    https://radar.cloudflare.com/fr-fr/scan/24f8ba4d-2137-4f94-97b4-a12f78147d29/summary
    https://pastelink.net/xiuol0bz
    https://privatebin.net/?557dcb114814c8f9#6uqYTPLTSsy1c4WyEtzxnQPfmfJe7Z9VgVvdPrCuZX5
    https://zerobin.net/
    https://forum.thecodingcolosseum.com/topic/78282/zdfxgbfb
    https://freepaste.link/m6rungskbl
    https://paste.enginehub.org/z9Do5nrlx
    https://paiza.io/projects/UVd1jiK9FE_9sfEFlQhW3w?language=php
    https://p.ip.fi/
    https://paste.feed-the-beast.com/0A-SQVteP+d
    https://paste.myst.rs/1wkm1736
    https://rextester.com/l/php_online_compiler

    dcfgdfhbd

  • https://www.imdb.com/list/ls4107622184/
    https://www.imdb.com/list/ls4107202714/
    https://www.imdb.com/list/ls4107204793/
    https://www.imdb.com/list/ls4107201764/
    https://www.imdb.com/list/ls4107683705/
    https://www.imdb.com/list/ls4107641552/
    https://www.imdb.com/list/ls4107695048/
    https://www.imdb.com/list/ls4107202739/
    https://www.imdb.com/list/ls4107681102/
    https://www.imdb.com/list/ls4107272048/
    https://www.imdb.com/list/ls4107235557/
    https://www.imdb.com/list/ls4107208400/
    https://www.imdb.com/list/ls4107687580/
    https://www.imdb.com/list/ls4107206362/
    https://www.imdb.com/list/ls4107201386/
    https://www.imdb.com/list/ls4107687756/
    https://www.imdb.com/list/ls4107681178/
    https://www.imdb.com/list/ls4107274072/
    https://www.imdb.com/list/ls4107235512/
    https://www.imdb.com/list/ls4107687752/
    https://www.imdb.com/list/ls4107206728/
    https://www.imdb.com/list/ls4107201994/
    https://www.imdb.com/list/ls4107206740/
    https://www.imdb.com/list/ls4107217678/
    https://www.imdb.com/list/ls4107641518/
    https://www.imdb.com/list/ls4107209602/
    https://www.imdb.com/list/ls4107622547/
    https://www.imdb.com/list/ls4107622541/
    https://www.imdb.com/list/ls4107682458/
    https://www.imdb.com/list/ls4107206349/
    https://www.imdb.com/list/ls4107257609/
    https://www.imdb.com/list/ls4107687778/
    https://www.imdb.com/list/ls4107698189/
    https://www.imdb.com/list/ls4107235562/
    https://www.imdb.com/list/ls4107232024/
    https://www.imdb.com/list/ls4107272573/
    https://www.imdb.com/list/ls4107687711/
    https://www.imdb.com/list/ls4107205140/
    https://www.imdb.com/list/ls4107688105/
    https://www.imdb.com/list/ls4107209654/

    https://glot.io/snippets/h9t6ienu8b
    https://www.mycompiler.io/view/GuR9xza0b8Q
    https://app.daily.dev/posts/fxbgcvhnbg-wbchx81i1
    https://paste.centos.org/view/aa679494
    https://snippet.host/txdfgp
    https://paste.ofcode.org/RcDycVKWwAtWknnd39vKRv
    https://codepen.io/pen/
    https://www.onlinegdb.com/
    https://wokwi.com/projects/438238905648877569
    https://jsitor.com/iI4lXCNm9PG
    https://jsbin.com/qivaxileji/edit?html,output
    https://medium.com/@Amovies/cgnhvjnghkhjhhyh-380f2c388ea8
    https://hybrid-analysis.com/sample/17fd5d6be7b393f1b9638bf49f1592c4c4779a94fd29f76abbebf8b4a7f5bf2d
    https://radar.cloudflare.com/fr-fr/scan/3ad40f54-7cd2-4ab2-b838-336b8cbf9812/summary
    https://rextester.com/l/php_online_compiler

    dcfgdfhbd

  • https://www.imdb.com/list/ls4107622184/
    https://www.imdb.com/list/ls4107202714/
    https://www.imdb.com/list/ls4107204793/
    https://www.imdb.com/list/ls4107201764/
    https://www.imdb.com/list/ls4107683705/
    https://www.imdb.com/list/ls4107641552/
    https://www.imdb.com/list/ls4107695048/
    https://www.imdb.com/list/ls4107202739/
    https://www.imdb.com/list/ls4107681102/
    https://www.imdb.com/list/ls4107272048/
    https://www.imdb.com/list/ls4107235557/
    https://www.imdb.com/list/ls4107208400/
    https://www.imdb.com/list/ls4107687580/
    https://www.imdb.com/list/ls4107206362/
    https://www.imdb.com/list/ls4107201386/
    https://www.imdb.com/list/ls4107687756/
    https://www.imdb.com/list/ls4107681178/
    https://www.imdb.com/list/ls4107274072/
    https://www.imdb.com/list/ls4107235512/
    https://www.imdb.com/list/ls4107687752/
    https://www.imdb.com/list/ls4107206728/
    https://www.imdb.com/list/ls4107201994/
    https://www.imdb.com/list/ls4107206740/
    https://www.imdb.com/list/ls4107217678/
    https://www.imdb.com/list/ls4107641518/
    https://www.imdb.com/list/ls4107209602/
    https://www.imdb.com/list/ls4107622547/
    https://www.imdb.com/list/ls4107622541/
    https://www.imdb.com/list/ls4107682458/
    https://www.imdb.com/list/ls4107206349/
    https://www.imdb.com/list/ls4107257609/
    https://www.imdb.com/list/ls4107687778/
    https://www.imdb.com/list/ls4107698189/
    https://www.imdb.com/list/ls4107235562/
    https://www.imdb.com/list/ls4107232024/
    https://www.imdb.com/list/ls4107272573/
    https://www.imdb.com/list/ls4107687711/
    https://www.imdb.com/list/ls4107205140/
    https://www.imdb.com/list/ls4107688105/
    https://www.imdb.com/list/ls4107209654/

    https://glot.io/snippets/h9t6ienu8b
    https://www.mycompiler.io/view/GuR9xza0b8Q
    https://app.daily.dev/posts/fxbgcvhnbg-wbchx81i1
    https://paste.centos.org/view/aa679494
    https://snippet.host/txdfgp
    https://paste.ofcode.org/RcDycVKWwAtWknnd39vKRv
    https://codepen.io/pen/
    https://www.onlinegdb.com/
    https://wokwi.com/projects/438238905648877569
    https://jsitor.com/iI4lXCNm9PG
    https://jsbin.com/qivaxileji/edit?html,output
    https://medium.com/@Amovies/cgnhvjnghkhjhhyh-380f2c388ea8
    https://hybrid-analysis.com/sample/17fd5d6be7b393f1b9638bf49f1592c4c4779a94fd29f76abbebf8b4a7f5bf2d
    https://radar.cloudflare.com/fr-fr/scan/3ad40f54-7cd2-4ab2-b838-336b8cbf9812/summary
    https://rextester.com/l/php_online_compiler

    dcfgdfhbd

  • https://www.imdb.com/list/ls4107622184/
    https://www.imdb.com/list/ls4107202714/
    https://www.imdb.com/list/ls4107204793/
    https://www.imdb.com/list/ls4107201764/
    https://www.imdb.com/list/ls4107683705/
    https://www.imdb.com/list/ls4107641552/
    https://www.imdb.com/list/ls4107695048/
    https://www.imdb.com/list/ls4107202739/
    https://www.imdb.com/list/ls4107681102/
    https://www.imdb.com/list/ls4107272048/
    https://www.imdb.com/list/ls4107235557/
    https://www.imdb.com/list/ls4107208400/
    https://www.imdb.com/list/ls4107687580/
    https://www.imdb.com/list/ls4107206362/
    https://www.imdb.com/list/ls4107201386/
    https://www.imdb.com/list/ls4107687756/
    https://www.imdb.com/list/ls4107681178/
    https://www.imdb.com/list/ls4107274072/
    https://www.imdb.com/list/ls4107235512/
    https://www.imdb.com/list/ls4107687752/
    https://www.imdb.com/list/ls4107206728/
    https://www.imdb.com/list/ls4107201994/
    https://www.imdb.com/list/ls4107206740/
    https://www.imdb.com/list/ls4107217678/
    https://www.imdb.com/list/ls4107641518/
    https://www.imdb.com/list/ls4107209602/
    https://www.imdb.com/list/ls4107622547/
    https://www.imdb.com/list/ls4107622541/
    https://www.imdb.com/list/ls4107682458/
    https://www.imdb.com/list/ls4107206349/
    https://www.imdb.com/list/ls4107257609/
    https://www.imdb.com/list/ls4107687778/
    https://www.imdb.com/list/ls4107698189/
    https://www.imdb.com/list/ls4107235562/
    https://www.imdb.com/list/ls4107232024/
    https://www.imdb.com/list/ls4107272573/
    https://www.imdb.com/list/ls4107687711/
    https://www.imdb.com/list/ls4107205140/
    https://www.imdb.com/list/ls4107688105/
    https://www.imdb.com/list/ls4107209654/

    https://glot.io/snippets/h9t6ienu8b
    https://www.mycompiler.io/view/GuR9xza0b8Q
    https://app.daily.dev/posts/fxbgcvhnbg-wbchx81i1
    https://paste.centos.org/view/aa679494
    https://snippet.host/txdfgp
    https://paste.ofcode.org/RcDycVKWwAtWknnd39vKRv
    https://codepen.io/pen/
    https://www.onlinegdb.com/
    https://wokwi.com/projects/438238905648877569
    https://jsitor.com/iI4lXCNm9PG
    https://jsbin.com/qivaxileji/edit?html,output
    https://medium.com/@Amovies/cgnhvjnghkhjhhyh-380f2c388ea8
    https://hybrid-analysis.com/sample/17fd5d6be7b393f1b9638bf49f1592c4c4779a94fd29f76abbebf8b4a7f5bf2d
    https://radar.cloudflare.com/fr-fr/scan/3ad40f54-7cd2-4ab2-b838-336b8cbf9812/summary
    https://rextester.com/l/php_online_compiler

    dcfgdfhbd

  • ITA
    https://apify.com/bringherback-tornadame-cb01/guarda-bringherback-tornadame
    https://apify.com/bringherback-tornadame-cb01/cb01-bringherback-tornadame
    https://apify.com/bringherback-tornadame-cb01/film-bringherback-tornadame
    https://apify.com/bringherback-tornadame-cb01/bringherback-tornadame-cb01
    https://apify.com/bringherback-tornadame-cb01/bringherback-tornadame-ita
    https://apify.com/bringherback-tornadame-cb01/bringherback-tornadame-film-intero
    https://apify.com/bringherback-tornadame-cb01/bringherback-tornadame-film-ita
    https://apify.com/bringherback-tornadame-cb01/bringherback-tornadame-stream-ita
    https://apify.com/bringherback-tornadame-cb01/cb01-bringherback-tornadamee-film-ita
    https://apify.com/bringherback-tornadame-cb01/openload-bringherback-tornadame-ita-cb01
    https://apify.com/aichapasi-cb01-ita/guarda-unasconosciutaatunisi
    https://apify.com/aichapasi-cb01-ita/cb01-unasconosciutaatunisi
    https://apify.com/aichapasi-cb01-ita/film-unasconosciutaatunisi
    https://apify.com/aichapasi-cb01-ita/unasconosciutaatunisi-cb01
    https://apify.com/aichapasi-cb01-ita/unasconosciutaatunisi-ita
    https://apify.com/aichapasi-cb01-ita/unasconosciutaatunisi-film-intero
    https://apify.com/aichapasi-cb01-ita/unasconosciutaatunisi-film-ita
    https://apify.com/aichapasi-cb01-ita/unasconosciutaatunisi-stream-ita
    https://apify.com/aichapasi-cb01-ita/cb01-unasconosciutaatunisi-film-ita
    https://apify.com/aichapasi-cb01-ita/openload-unasconosciutaatunisi-ita-cb01
    https://apify.com/verasognailmare/guarda-verasognailmare
    https://apify.com/verasognailmare/cb01-verasognailmare
    https://apify.com/verasognailmare/film-verasognailmare
    https://apify.com/verasognailmare/verasognailmare-cb01
    https://apify.com/verasognailmare/verasognailmare-ita
    https://apify.com/verasognailmare/verasognailmare-film-intero
    https://apify.com/verasognailmare/verasognailmare-stream-ita
    https://apify.com/verasognailmare/cb01-verasognailmare-film-ita
    https://apify.com/verasognailmare/openload-verasognailmare-ita-cb01
    https://apify.com/verasognailmare/verasognailmare-film-ita
    HU
    https://apify.com/iknowwhatudidhu/hd-tudommittettltavalynyron-magyarul
    https://apify.com/iknowwhatudidhu/tudommittettltavalynyron-magyarul-hd
    https://apify.com/iknowwhatudidhu/tudommittettltavalynyron-2025-magyarul
    https://apify.com/iknowwhatudidhu/tudommittettltavalynyron-magyarul-hu
    https://apify.com/iknowwhatudidhu/hu-tudommittettltavalynyron-magyarul
    https://apify.com/iknowwhatudidhu/tudommittettltavalynyron-4k-magyarul
    https://apify.com/iknowwhatudidhu/tudommittettltavalynyron-720p-magyarul
    https://apify.com/iknowwhatudidhu/videa-tudommittettltavalynyron-magyarul
    https://apify.com/iknowwhatudidhu/videa-hu-tudommittettltavalynyron-magyarul
    https://apify.com/iknowwhatudidhu/tudommittettltavalynyron-teljesfilm
    https://apify.com/howcolilivewiou/hd-hogyantudnekelninelkuled-magyarul
    https://apify.com/howcolilivewiou/hogyantudnekelninelkuled-magyarul-hd
    https://apify.com/howcolilivewiou/hogyantudnekelninelkuled-2025-magyarul
    https://apify.com/howcolilivewiou/hogyantudnekelninelkuled-magyarul-hu
    https://apify.com/howcolilivewiou/hu-hogyantudnekelninelkuled-magyarul
    https://apify.com/howcolilivewiou/hogyantudnekelninelkuled-4k-magyarul
    https://apify.com/howcolilivewiou/hogyantudnekelninelkuled-720p-magyarul
    https://apify.com/howcolilivewiou/videa-hogyantudnekelninelkuled-magyarul
    https://apify.com/howcolilivewiou/videa-hu-hogyantudnekelninelkuled-magyarul
    https://apify.com/howcolilivewiou/hogyantudnekelninelkuled-teljesfilm
    https://apify.com/nasznaposok-videa-hu/nasznaposok-teljes-film-magyarul
    https://apify.com/nasznaposok-videa-hu/hd-cinema-nasznaposok-teljes-film
    https://apify.com/nasznaposok-videa-hu/videa-nasznaposok-teljes-film
    https://apify.com/nasznaposok-videa-hu/online-nasznaposok-teljes-film
    https://apify.com/nasznaposok-videa-hu/nasznaposok-teljes-filmek
    https://apify.com/nasznaposok-videa-hu/nasznaposok-indavideo-magyarul
    https://apify.com/nasznaposok-videa-hu/videa-hu-nasznaposok-teljes-film
    https://apify.com/nasznaposok-videa-hu/videa-nasznaposok-teljes-film-online
    https://apify.com/nasznaposok-videa-hu/videa-hd-nasznaposok-teljes-film
    https://apify.com/nasznaposok-videa-hu/videa-nasznaposok-online-teljes-film
    https://apify.com/spermageddon-videa-hu/spermageddon-teljes-film-magyarul
    https://apify.com/spermageddon-videa-hu/hd-cinema-spermageddon-teljes-film
    https://apify.com/spermageddon-videa-hu/videa-spermageddon-teljes-film
    https://apify.com/spermageddon-videa-hu/online-spermageddon-teljes-film
    https://apify.com/spermageddon-videa-hu/spermageddon-teljes-filmek
    https://apify.com/spermageddon-videa-hu/spermageddon-indavideo-magyarul
    https://apify.com/spermageddon-videa-hu/videa-hd-spermageddon-teljes-film
    https://apify.com/spermageddon-videa-hu/videa-hu-spermageddon-teljes-film
    https://apify.com/spermageddon-videa-hu/videa-spermageddon-teljes-film-online
    https://apify.com/spermageddon-videa-hu/videa-spermageddon-online-teljes-film
    https://apify.com/28evvelkesobb-videa-hu/hd-28evvelkesobb-magyarul
    https://apify.com/28evvelkesobb-videa-hu/28evvelkesobb-magyarul-hd
    https://apify.com/28evvelkesobb-videa-hu/28evvelkesobb-2025-magyarul
    https://apify.com/28evvelkesobb-videa-hu/28evvelkesobb-magyarul-hu
    https://apify.com/28evvelkesobb-videa-hu/hu-28evvelkesobb-magyarul
    https://apify.com/28evvelkesobb-videa-hu/28evvelkesobb-4k-magyarul
    https://apify.com/28evvelkesobb-videa-hu/28evvelkesobb-720p-magyarul
    https://apify.com/28evvelkesobb-videa-hu/videa-28evvelkesobb-magyarul
    https://apify.com/28evvelkesobb-videa-hu/videa-hu-28evvelkesobb-magyarul
    https://apify.com/28evvelkesobb-videa-hu/28evvelkesobb-teljesfilm
    https://apify.com/azavignonvideahu/hd-azavignoniszerelmesek-magyarul
    https://apify.com/azavignonvideahu/azavignoniszerelmesek-teljesfilm
    https://apify.com/azavignonvideahu/hu-azavignoniszerelmesek-magyarul
    https://apify.com/azavignonvideahu/azavignoniszerelmesek-magyarul-hd
    https://apify.com/azavignonvideahu/videa-azavignoniszerelmesek-magyarul
    https://apify.com/azavignonvideahu/azavignoniszerelmesek-2025-magyarul
    https://apify.com/azavignonvideahu/videa-hu-azavignoniszerelmesek-magyarul
    https://apify.com/azavignonvideahu/azavignoniszerelmesek-720p-magyarul
    https://apify.com/azavignonvideahu/azavignoniszerelmesek-magyarul-hu
    https://apify.com/azavignonvideahu/azavignoniszerelmesek-4k-magyarul
    https://ideone.com/embed/Ik8TZq
    http://www.uro-care.cz/ordinace-ricany.a1.html?page=1&r=1#posts
    https://nurkhofiva.substack.com/p/dsfarew
    https://nurkhofiva.substack.com/p/dsfarew
    https://glot.io/snippets/h9skqdeqzn
    https://sfero.me/article/bohay-bohay
    https://www.mycompiler.io/view/3MZm6WHgO7j
    https://paste.centos.org/view/18cfc80f
    https://onlinegdb.com/I5DyXzNs2
    https://jsitor.com/bWtH6iVeht0
    https://medium.com/@laaaadel5/fgzfdbtzers-f04248c6fff4
    https://info.undp.org/docs/dao/UNSP2015/Lists/PostSurvey/AllItems.aspx?Paged=TRUE&PagedPrev=TRUE&p%255FID=182293&PageFirstRow=48741&View=%7B999627E0-AA49-4C88-B8F2-34301B0C1146%7D&InitialTabId=Ribbon%2ERead&VisibilityContext=WSSTabPersistence
    https://pastelink.net/uflc2rib
    https://freepaste.link/hldol3zomr
    https://rextester.com/SHVXY2553
    https://paiza.io/projects/htm8hkq18lvJrP9FX9M99Q?language=php
    https://paste.feed-the-beast.com/ZaqOLDXu9+k
    https://etextpad.com/id2wnjefi6
    https://binshare.net/qDshi7nwsN8j0HSgj2B8
    https://demo.evolutionscript.com/forum/topic/99-ivakotetsz

    ivaaa

Leave a comment

Back to Blog