International Spotlight With Katya Nosova
Name: Katya Nosova
Where are you from?
Born and raised in Russia; I moved to Auckland, New Zealand when I was 16. I have been living in NZ for 13 years now and consider it my home.
How long have you been training with Kim?
I joined Body by O team in November 2016 and have been working with Kim since.
Why do you choose Body By O?
I joined team Body by O because I knew in order to succeed I need to be under the guidance of one of the best in the industry.
Our first show together I was literally last in the last callout 😭😳 but that didn’t make me quit, quit competing, or my coach. I know it takes time for the both of you to work things out, to learn the body and what it needs.. the next show I did in 12 weeks was my first Pro Win 🤩 at times Kim believed in me more than I did in myself, but that’s what good coaches do.
We have now done 11 shows with Kim, 3 IFBB Pro wins and 2 Olympia’s together and qualification for the 3rd one in 2020. Fingers crossed we get to showcase our work later this year at the most prestigious stage in the world.
How are you staying active during the quarantine?
Thankfully I have a cardio machine at home, some resistance bands, 2 x dumbbells, and a kettlebell. That’s all I’ve got so we make it work with what I have :) The lockdown in New Zealand has been quite different from the USA. For 4 weeks only grocery/medical clinics were open, we couldn’t even do online shopping as everything else was shut, I didn’t manage to buy any additional equipment :( but it could have been a lot worse so I’m not complaining.
Favorite exercise:
Hip thrusts!! Well actually any glute exercises, I love training glutes! And lat pull down- somehow it makes me feel strong and powerful 😆💪
International Athletes
Coach Kim Oddo trains athletes from not only the United States but all over the world. He works directly with each athlete and he can work with you too! Sign up for a free consultation
https://afforai.com/sharing/document/6899576266e7e912d3d65d6a
https://afforai.com/sharing/document/68995c823e4edcb5f41ce049
https://afforai.com/sharing/document/68995d5997be574930ea44d9
https://afforai.com/sharing/document/68995e25a95eefbe1b03f042
https://afforai.com/sharing/document/68995ed76a54733cbcb13886
https://afforai.com/sharing/document/6899608e6a54733cbcb139e8
https://afforai.com/sharing/document/6899614b5c1cf46111261665
https://afforai.com/sharing/document/68998a7e28b5d3a5b326e011
https://afforai.com/sharing/document/68998b57ca7d409ce9c87c16
https://afforai.com/sharing/document/68998bcca95eefbe1b03fb11
https://afforai.com/sharing/document/68998c29d4e53bbe6617a621
https://afforai.com/sharing/document/68998ca7ec96bffdd4c601ee
https://afforai.com/sharing/document/68998d07267acf7718e8f58a
https://afforai.com/sharing/document/68998d503e891742f4b8d6c6
https://afforai.com/sharing/document/68998dafec96bffdd4c60294
https://afforai.com/sharing/document/68998df3da19e8b4bacc8c38
https://afforai.com/sharing/document/68998f78b06c8d8c9506714d
https://afforai.com/sharing/document/68998ff6d4e53bbe6617a727
https://afforai.com/sharing/document/68999079b0a7406d60e20fca
https://afforai.com/sharing/document/689990ccb0a7406d60e20fda
https://afforai.com/sharing/document/6899926875ba69f150177847
https://afforai.com/sharing/document/689992b52096f7e39852334b
https://afforai.com/sharing/document/689992f4a95eefbe1b03fef2
https://afforai.com/sharing/document/689993b928b5d3a5b326e3a6
https://afforai.com/sharing/document/6899940ab0a7406d60e21151
https://afforai.com/sharing/document/689995951e7de4dfe5943671
https://afforai.com/sharing/document/68999693267acf7718e8f8ce
https://afforai.com/sharing/document/68999737f3ccd99ece42db53
https://afforai.com/sharing/document/68999bd64b4d37c98b09b733
https://afforai.com/sharing/document/68999c5248731569e3b921a1
https://afforai.com/sharing/document/68999c95d4e53bbe6617b0fd
https://afforai.com/sharing/document/68999d77d4e53bbe6617b14c
https://afforai.com/sharing/document/68999de328b5d3a5b326e75a
https://afforai.com/sharing/document/68999f84b108a9f5199c3308
https://afforai.com/sharing/document/6899a04b0cea3bcfe8f39c90
https://afforai.com/sharing/document/6899a0b0a274763e0b4eea3e
https://afforai.com/sharing/document/6899a11aa95eefbe1b0409a3
https://afforai.com/sharing/document/6899a1c682dd9b71463734e8
https://afforai.com/sharing/document/6899a1f728b5d3a5b326e9f4
https://afforai.com/sharing/document/6899a27cb06c8d8c95067871
https://afforai.com/sharing/document/6899a314f3ccd99ece42e121
https://afforai.com/sharing/document/6899a377f2c0e42b8535b38f
https://www.imdb.com/list/ls4101232060/
https://www.imdb.com/list/ls4101682660/
https://www.imdb.com/list/ls4101684428/
https://www.imdb.com/list/ls4101229342/
https://www.imdb.com/list/ls4101214848/
https://www.imdb.com/list/ls4101266655/
https://www.imdb.com/list/ls4101262796/
https://www.imdb.com/list/ls4101682666/
https://www.imdb.com/list/ls4101684447/
https://www.imdb.com/list/ls4101295738/
https://www.imdb.com/list/ls4101214883/
https://www.imdb.com/list/ls4101295720/
https://www.imdb.com/list/ls4101240527/
https://www.imdb.com/list/ls4101232936/
https://www.imdb.com/list/ls4101269234/
https://www.imdb.com/list/ls4101457363/
https://www.imdb.com/list/ls4101684606/
https://www.imdb.com/list/ls4101214886/
https://www.imdb.com/list/ls4101268316/
https://www.imdb.com/list/ls4101212708/
https://www.imdb.com/list/ls4101219003/
https://www.imdb.com/list/ls4101230535/
https://www.imdb.com/list/ls4101237636/
https://www.imdb.com/list/ls4101262828/
https://www.imdb.com/list/ls4101207450/
https://www.imdb.com/list/ls4101237834/
https://www.imdb.com/list/ls4101209742/
https://www.imdb.com/list/ls4101237338/
https://www.imdb.com/list/ls4101207456/
https://www.imdb.com/list/ls4101219009/
https://www.imdb.com/list/ls4101262881/
https://www.imdb.com/list/ls4101457348/
https://www.imdb.com/list/ls4101237820/
https://www.imdb.com/list/ls4101230375/
https://www.imdb.com/list/ls4101237320/
https://www.imdb.com/list/ls4101229678/
https://www.imdb.com/list/ls4101264849/
https://www.imdb.com/list/ls4101230525/
https://www.imdb.com/list/ls4101237627/
https://www.imdb.com/list/ls4101272352/
https://www.imdb.com/list/ls4101219017/
https://www.imdb.com/list/ls4101230312/
https://www.imdb.com/list/ls4101212733/
https://www.imdb.com/list/ls4101274570/
https://www.imdb.com/list/ls4101220224/
https://www.imdb.com/list/ls4101214512/
https://www.imdb.com/list/ls4101451385/
https://www.imdb.com/list/ls4101231737/
https://www.imdb.com/list/ls4101230597/
https://www.imdb.com/list/ls4101682203/
https://www.imdb.com/list/ls4101231767/
https://www.imdb.com/list/ls4101266642/
https://www.imdb.com/list/ls4101212721/
https://www.imdb.com/list/ls4101229665/
https://www.imdb.com/list/ls4101272435/
https://www.imdb.com/list/ls4101237846/
https://www.imdb.com/list/ls4101237387/
https://www.imdb.com/list/ls4101237842/
https://www.imdb.com/list/ls4101214532/
https://www.imdb.com/list/ls4101231698/
https://www.imdb.com/list/ls4101237687/
https://www.imdb.com/list/ls4101228978/
https://www.imdb.com/list/ls4101294321/
https://www.imdb.com/list/ls4101297567/
https://www.imdb.com/list/ls4101682275/
https://www.imdb.com/list/ls4101232877/
https://www.imdb.com/list/ls4101214564/
https://www.imdb.com/list/ls4101682276/
https://www.imdb.com/list/ls4101295691/
https://www.imdb.com/list/ls4101684562/
https://www.imdb.com/list/ls4101230708/
https://www.imdb.com/list/ls4101295687/
https://www.imdb.com/list/ls4101266738/
https://www.imdb.com/list/ls4101266760/
https://www.imdb.com/list/ls4101248627/
https://www.imdb.com/list/ls4101220450/
https://www.imdb.com/list/ls4101263812/
https://www.imdb.com/list/ls4101229641/
https://www.imdb.com/list/ls4101451652/
https://www.imdb.com/list/ls4101269011/
https://www.imdb.com/list/ls4101225789/
https://www.imdb.com/list/ls4101224060/
https://www.imdb.com/list/ls4101236772/
https://www.imdb.com/list/ls4101225680/
https://www.imdb.com/list/ls4101220506/
https://www.imdb.com/list/ls4101225104/
https://www.imdb.com/list/ls4101297426/
https://www.imdb.com/list/ls4101269733/
https://www.imdb.com/list/ls4101236710/
https://www.imdb.com/list/ls4101222424/
https://www.imdb.com/list/ls4101457490/
https://www.imdb.com/list/ls4101290146/
https://www.imdb.com/list/ls4101290142/
https://www.imdb.com/list/ls4101223259/
https://www.imdb.com/list/ls4101294560/
https://www.imdb.com/list/ls4101222449/
https://www.imdb.com/list/ls4101409240/
https://www.imdb.com/list/ls4101682993/
https://www.imdb.com/list/ls4101295915/
https://www.imdb.com/list/ls4101297165/
https://www.imdb.com/list/ls4101272299/
https://www.imdb.com/list/ls4101214503/
https://www.imdb.com/list/ls4101684602/
https://www.imdb.com/list/ls4101269267/
https://www.imdb.com/list/ls4101402932/
https://www.imdb.com/list/ls4101237831/
https://www.imdb.com/list/ls4101262826/
https://www.imdb.com/list/ls4101266610/
https://www.imdb.com/list/ls4101209729/
https://www.imdb.com/list/ls4101451323/
https://www.imdb.com/list/ls4101214554/
https://www.imdb.com/list/ls4101237666/
https://www.imdb.com/list/ls4101457341/
https://www.imdb.com/list/ls4101274086/
https://www.imdb.com/list/ls4101684909/
https://www.imdb.com/list/ls4101232996/
https://www.imdb.com/list/ls4101268320/
https://www.imdb.com/list/ls4101294372/
https://www.imdb.com/list/ls4101219071/
https://www.imdb.com/list/ls4101297555/
https://www.imdb.com/list/ls4101272472/
https://www.imdb.com/list/ls4101237647/
https://www.imdb.com/list/ls4101209107/
https://www.imdb.com/list/ls4101230528/
https://www.imdb.com/list/ls4101214510/
https://www.imdb.com/list/ls4101266623/
https://www.imdb.com/list/ls4101231731/
https://www.imdb.com/list/ls4101297510/
https://www.imdb.com/list/ls4101232508/
https://www.imdb.com/list/ls4101272417/
https://www.imdb.com/list/ls4101295647/
https://www.imdb.com/list/ls4101272336/
https://www.imdb.com/list/ls4101219067/
https://www.imdb.com/list/ls4101297537/
https://www.imdb.com/list/ls4101240772/
https://www.imdb.com/list/ls4101297532/
https://www.imdb.com/list/ls4101232574/
https://www.imdb.com/list/ls4101237383/
https://www.imdb.com/list/ls4101269006/
https://www.imdb.com/list/ls4101219069/
https://www.imdb.com/list/ls4101214520/
https://www.imdb.com/list/ls4101245288/
https://www.imdb.com/list/ls4101231207/
https://www.imdb.com/list/ls4101209113/
https://www.imdb.com/list/ls4101212749/
https://www.imdb.com/list/ls4101229018/
https://www.imdb.com/list/ls4101266732/
https://www.imdb.com/list/ls4101232817/
https://www.imdb.com/list/ls4101220409/
https://www.imdb.com/list/ls4101297523/
https://www.imdb.com/list/ls4101219093/
https://www.imdb.com/list/ls4101266768/
https://www.imdb.com/list/ls4101229038/
https://www.imdb.com/list/ls4101219096/
https://www.imdb.com/list/ls4101266720/
https://www.imdb.com/list/ls4101263836/
https://www.imdb.com/list/ls4101214544/
https://www.imdb.com/list/ls4101220458/
https://www.imdb.com/list/ls4101231254/
https://www.imdb.com/list/ls4101409320/
https://www.imdb.com/list/ls4101297229/
https://www.imdb.com/list/ls4101263672/
https://www.imdb.com/list/ls4101229547/
https://www.imdb.com/list/ls4101274009/
https://www.imdb.com/list/ls4101220934/
https://www.imdb.com/list/ls4101214156/
https://www.imdb.com/list/ls4101409683/
https://www.imdb.com/list/ls4101274071/
https://www.imdb.com/list/ls4101684783/
https://www.imdb.com/list/ls4101232100/
https://www.imdb.com/list/ls4101235158/
https://www.imdb.com/list/ls4101212312/
https://www.imdb.com/list/ls4101214117/
https://www.imdb.com/list/ls4101230237/
https://www.imdb.com/list/ls4101229704/
https://www.imdb.com/list/ls4101230128/
https://www.imdb.com/list/ls4101295468/
https://www.imdb.com/list/ls4101249711/
https://www.imdb.com/list/ls4101296205/
https://www.imdb.com/list/ls4101222457/
https://www.imdb.com/list/ls4101229770/
https://www.imdb.com/list/ls4101293468/
https://www.imdb.com/list/ls4101266501/
https://www.imdb.com/list/ls4101269584/
https://www.imdb.com/list/ls4101249737/
https://www.imdb.com/list/ls4101228626/
https://www.imdb.com/list/ls4101234510/
https://www.imdb.com/list/ls4101230221/
https://www.imdb.com/list/ls4101220258/
https://www.imdb.com/list/ls4101297408/
https://www.imdb.com/list/ls4101272299/
https://www.imdb.com/list/ls4101214503/
https://www.imdb.com/list/ls4101684602/
https://www.imdb.com/list/ls4101269267/
https://www.imdb.com/list/ls4101402932/
https://www.imdb.com/list/ls4101237831/
https://www.imdb.com/list/ls4101262826/
https://www.imdb.com/list/ls4101266610/
https://www.imdb.com/list/ls4101209729/
https://www.imdb.com/list/ls4101451323/
https://www.imdb.com/list/ls4101214554/
https://www.imdb.com/list/ls4101237666/
https://www.imdb.com/list/ls4101457341/
https://www.imdb.com/list/ls4101274086/
https://www.imdb.com/list/ls4101684909/
https://www.imdb.com/list/ls4101232996/
https://www.imdb.com/list/ls4101268320/
https://www.imdb.com/list/ls4101294372/
https://www.imdb.com/list/ls4101219071/
https://www.imdb.com/list/ls4101297555/
https://www.imdb.com/list/ls4101272472/
https://www.imdb.com/list/ls4101237647/
https://www.imdb.com/list/ls4101209107/
https://www.imdb.com/list/ls4101230528/
https://www.imdb.com/list/ls4101214510/
https://www.imdb.com/list/ls4101266623/
https://www.imdb.com/list/ls4101231731/
https://www.imdb.com/list/ls4101297510/
https://www.imdb.com/list/ls4101232508/
https://www.imdb.com/list/ls4101272417/
https://www.imdb.com/list/ls4101295647/
https://www.imdb.com/list/ls4101272336/
https://www.imdb.com/list/ls4101219067/
https://www.imdb.com/list/ls4101297537/
https://www.imdb.com/list/ls4101240772/
https://www.imdb.com/list/ls4101297532/
https://www.imdb.com/list/ls4101232574/
https://www.imdb.com/list/ls4101237383/
https://www.imdb.com/list/ls4101269006/
https://www.imdb.com/list/ls4101219069/
https://www.imdb.com/list/ls4101214520/
https://www.imdb.com/list/ls4101245288/
https://www.imdb.com/list/ls4101231207/
https://www.imdb.com/list/ls4101209113/
https://www.imdb.com/list/ls4101212749/
https://www.imdb.com/list/ls4101229018/
https://www.imdb.com/list/ls4101266732/
https://www.imdb.com/list/ls4101232817/
https://www.imdb.com/list/ls4101220409/
https://www.imdb.com/list/ls4101297523/
https://www.imdb.com/list/ls4101219093/
https://www.imdb.com/list/ls4101266768/
https://www.imdb.com/list/ls4101229038/
https://www.imdb.com/list/ls4101219096/
https://www.imdb.com/list/ls4101266720/
https://www.imdb.com/list/ls4101263836/
https://www.imdb.com/list/ls4101214544/
https://www.imdb.com/list/ls4101220458/
https://www.imdb.com/list/ls4101231254/
https://www.imdb.com/list/ls4101409320/
https://www.imdb.com/list/ls4101297229/
https://www.imdb.com/list/ls4101263672/
https://www.imdb.com/list/ls4101229547/
https://www.imdb.com/list/ls4101274009/
https://www.imdb.com/list/ls4101220934/
https://www.imdb.com/list/ls4101214156/
https://www.imdb.com/list/ls4101409683/
https://www.imdb.com/list/ls4101274071/
https://www.imdb.com/list/ls4101684783/
https://www.imdb.com/list/ls4101232100/
https://www.imdb.com/list/ls4101235158/
https://www.imdb.com/list/ls4101212312/
https://www.imdb.com/list/ls4101214117/
https://www.imdb.com/list/ls4101230237/
https://www.imdb.com/list/ls4101229704/
https://www.imdb.com/list/ls4101230128/
https://www.imdb.com/list/ls4101295468/
https://www.imdb.com/list/ls4101249711/
https://www.imdb.com/list/ls4101296205/
https://www.imdb.com/list/ls4101222457/
https://www.imdb.com/list/ls4101229770/
https://www.imdb.com/list/ls4101293468/
https://www.imdb.com/list/ls4101266501/
https://www.imdb.com/list/ls4101269584/
https://www.imdb.com/list/ls4101249737/
https://www.imdb.com/list/ls4101228626/
https://www.imdb.com/list/ls4101234510/
https://www.imdb.com/list/ls4101230221/
https://www.imdb.com/list/ls4101220258/
https://www.imdb.com/list/ls4101297408/
https://www.imdb.com/list/ls4101272299/
https://www.imdb.com/list/ls4101214503/
https://www.imdb.com/list/ls4101684602/
https://www.imdb.com/list/ls4101269267/
https://www.imdb.com/list/ls4101402932/
https://www.imdb.com/list/ls4101237831/
https://www.imdb.com/list/ls4101262826/
https://www.imdb.com/list/ls4101266610/
https://www.imdb.com/list/ls4101209729/
https://www.imdb.com/list/ls4101451323/
https://www.imdb.com/list/ls4101214554/
https://www.imdb.com/list/ls4101237666/
https://www.imdb.com/list/ls4101457341/
https://www.imdb.com/list/ls4101274086/
https://www.imdb.com/list/ls4101684909/
https://www.imdb.com/list/ls4101232996/
https://www.imdb.com/list/ls4101268320/
https://www.imdb.com/list/ls4101294372/
https://www.imdb.com/list/ls4101219071/
https://www.imdb.com/list/ls4101297555/
https://www.imdb.com/list/ls4101272472/
https://www.imdb.com/list/ls4101237647/
https://www.imdb.com/list/ls4101209107/
https://www.imdb.com/list/ls4101230528/
https://www.imdb.com/list/ls4101214510/
https://www.imdb.com/list/ls4101266623/
https://www.imdb.com/list/ls4101231731/
https://www.imdb.com/list/ls4101297510/
https://www.imdb.com/list/ls4101232508/
https://www.imdb.com/list/ls4101272417/
https://www.imdb.com/list/ls4101295647/
https://www.imdb.com/list/ls4101272336/
https://www.imdb.com/list/ls4101219067/
https://www.imdb.com/list/ls4101297537/
https://www.imdb.com/list/ls4101240772/
https://www.imdb.com/list/ls4101297532/
https://www.imdb.com/list/ls4101232574/
https://www.imdb.com/list/ls4101237383/
https://www.imdb.com/list/ls4101269006/
https://www.imdb.com/list/ls4101219069/
https://www.imdb.com/list/ls4101214520/
https://www.imdb.com/list/ls4101245288/
https://www.imdb.com/list/ls4101231207/
https://www.imdb.com/list/ls4101209113/
https://www.imdb.com/list/ls4101212749/
https://www.imdb.com/list/ls4101229018/
https://www.imdb.com/list/ls4101266732/
https://www.imdb.com/list/ls4101232817/
https://www.imdb.com/list/ls4101220409/
https://www.imdb.com/list/ls4101297523/
https://www.imdb.com/list/ls4101219093/
https://www.imdb.com/list/ls4101266768/
https://www.imdb.com/list/ls4101229038/
https://www.imdb.com/list/ls4101219096/
https://www.imdb.com/list/ls4101266720/
https://www.imdb.com/list/ls4101263836/
https://www.imdb.com/list/ls4101214544/
https://www.imdb.com/list/ls4101220458/
https://www.imdb.com/list/ls4101231254/
https://www.imdb.com/list/ls4101409320/
https://www.imdb.com/list/ls4101297229/
https://www.imdb.com/list/ls4101263672/
https://www.imdb.com/list/ls4101229547/
https://www.imdb.com/list/ls4101274009/
https://www.imdb.com/list/ls4101220934/
https://www.imdb.com/list/ls4101214156/
https://www.imdb.com/list/ls4101409683/
https://www.imdb.com/list/ls4101274071/
https://www.imdb.com/list/ls4101684783/
https://www.imdb.com/list/ls4101232100/
https://www.imdb.com/list/ls4101235158/
https://www.imdb.com/list/ls4101212312/
https://www.imdb.com/list/ls4101214117/
https://www.imdb.com/list/ls4101230237/
https://www.imdb.com/list/ls4101229704/
https://www.imdb.com/list/ls4101230128/
https://www.imdb.com/list/ls4101295468/
https://www.imdb.com/list/ls4101249711/
https://www.imdb.com/list/ls4101296205/
https://www.imdb.com/list/ls4101222457/
https://www.imdb.com/list/ls4101229770/
https://www.imdb.com/list/ls4101293468/
https://www.imdb.com/list/ls4101266501/
https://www.imdb.com/list/ls4101269584/
https://www.imdb.com/list/ls4101249737/
https://www.imdb.com/list/ls4101228626/
https://www.imdb.com/list/ls4101234510/
https://www.imdb.com/list/ls4101230221/
https://www.imdb.com/list/ls4101220258/
https://www.imdb.com/list/ls4101297408/