International Spotlight With Katya Nosova

 

 

Name: Katya Nosova 

Where are you from? 

Born and raised in Russia; I moved to Auckland, New Zealand when I was 16. I have been living in NZ for 13 years now and consider it my home. 

How long have you been training with Kim?

I joined Body by O team in November 2016 and have been working with Kim since.

Why do you choose Body By O?

I joined team Body by O because I knew in order to succeed I need to be under the guidance of one of the best in the industry.

Our first show together I was literally last in the last callout 😭😳 but that didn’t make me quit, quit competing, or my coach. I know it takes time for the both of you to work things out, to learn the body and what it needs.. the next show I did in 12 weeks was my first Pro Win 🤩 at times Kim believed in me more than I did in myself, but that’s what good coaches do. 

We have now done 11 shows with Kim, 3 IFBB Pro wins and 2 Olympia’s together and qualification for the 3rd one in 2020. Fingers crossed we get to showcase our work later this year at the most prestigious stage in the world.

How are you staying active during the quarantine?

Thankfully I have a cardio machine at home, some resistance bands, 2 x dumbbells, and a kettlebell. That’s all I’ve got so we make it work with what I have :) The lockdown in New Zealand has been quite different from the USA. For 4 weeks only grocery/medical clinics were open, we couldn’t even do online shopping as everything else was shut, I didn’t manage to buy any additional equipment :( but it could have been a lot worse so I’m not complaining. 


Favorite exercise:

Hip thrusts!! Well actually any glute exercises, I love training glutes! And lat pull down- somehow it makes me feel strong and powerful 😆💪

 

International Athletes
Coach Kim Oddo trains athletes from not only the United States but all over the world. He works directly with each athlete and he can work with you too! Sign up for a free consultation

 

https://bodybyo.com/pages/free-consultation

1366 comments

  • https://www.passes.com/magischentiere4deutsch
    https://www.passes.com/ganzermagischentiere4
    https://www.passes.com/magischentiere4ganzerfilm
    https://www.passes.com/magischentiere4streamhd
    https://www.passes.com/momostreamdeutsch
    https://www.passes.com/momoganzerfilm
    https://www.passes.com/deutschmomoganzer
    https://www.passes.com/filmemomodeutsch
    https://www.passes.com/daskanudesmanitustream
    https://www.passes.com/filmdaskanudesmanitu
    https://www.passes.com/deutschdaskanudesmanitu
    https://www.passes.com/filmedaskanudesmanitu
    https://www.passes.com/ganzerdemonslayerstream
    https://www.passes.com/filmdemonslayerdeutsch
    https://www.passes.com/deutschdemonslayer
    https://www.passes.com/filmedemonslayer
    https://www.passes.com/downtonabbeydasgrobestream
    https://www.passes.com/downtonabbeydeutschhd
    https://www.passes.com/deutschdowntonabbey
    https://www.passes.com/filmedowntonabbey
    https://www.passes.com/onebattleafteranotherstream
    https://www.passes.com/onebattleafteranotherdeutsch
    https://www.passes.com/deutschonebattleafteanother
    https://www.passes.com/filmeonebattleafteranother
    https://www.passes.com/abigboldbeautifuljourney
    https://www.passes.com/abigboldbeautifuldeutschhd
    https://www.passes.com/deutschabigboldbeautiful
    https://www.passes.com/filmeabigboldbeautifuljourney
    https://www.passes.com/avatarthewayofwaterstream
    https://www.passes.com/avatarthewayofwaterdeutsch
    https://www.passes.com/deutschavatarthewayofwater
    https://www.passes.com/filmeavatarthewayofwater

    iytujgytuj
  • https://www.imdb.com/list/ls4150807454/
    https://www.imdb.com/list/ls4150805220/
    https://www.imdb.com/list/ls4150813089/
    https://www.imdb.com/list/ls4150823776/
    https://www.imdb.com/list/ls4150812491/
    https://www.imdb.com/list/ls4150826523/
    https://www.imdb.com/list/ls4150867897/
    https://www.imdb.com/list/ls4150807418/
    https://www.imdb.com/list/ls4150805287/
    https://www.imdb.com/list/ls4150871365/
    https://www.imdb.com/list/ls4150982081/
    https://www.imdb.com/list/ls4150821301/
    https://www.imdb.com/list/ls4150831101/
    https://www.imdb.com/list/ls4150802063/
    https://www.imdb.com/list/ls4150875805/
    https://www.imdb.com/list/ls4150989953/
    https://www.imdb.com/list/ls4150871382/
    https://www.imdb.com/list/ls4150831199/
    https://www.imdb.com/list/ls4150840936/
    https://www.imdb.com/list/ls4150861865/
    https://www.imdb.com/list/ls4150837657/
    https://www.imdb.com/list/ls4150874984/
    https://www.imdb.com/list/ls4150823151/
    https://www.imdb.com/list/ls4150872824/
    https://www.imdb.com/list/ls4150831862/
    https://www.imdb.com/list/ls4150802509/
    https://www.imdb.com/list/ls4150836366/
    https://www.imdb.com/list/ls4150984694/
    https://www.imdb.com/list/ls4150836368/
    https://www.imdb.com/list/ls4150840993/
    https://www.imdb.com/list/ls4150988709/
    https://www.imdb.com/list/ls4150879512/
    https://www.imdb.com/list/ls4150807454/copy
    https://www.imdb.com/list/ls4150805220/copy
    https://www.imdb.com/list/ls4150813089/copy
    https://www.imdb.com/list/ls4150823776/copy
    https://www.imdb.com/list/ls4150812491/copy
    https://www.imdb.com/list/ls4150826523/copy
    https://www.imdb.com/list/ls4150867897/copy
    https://www.imdb.com/list/ls4150807418/copy
    https://www.imdb.com/list/ls4150805287/copy
    https://www.imdb.com/list/ls4150871365/copy
    https://www.imdb.com/list/ls4150982081/copy
    https://www.imdb.com/list/ls4150821301/copy
    https://www.imdb.com/list/ls4150831101/copy
    https://www.imdb.com/list/ls4150802063/copy
    https://www.imdb.com/list/ls4150875805/copy
    https://www.imdb.com/list/ls4150989953/copy
    https://www.imdb.com/list/ls4150871382/copy
    https://www.imdb.com/list/ls4150831199/copy
    https://www.imdb.com/list/ls4150840936/copy
    https://www.imdb.com/list/ls4150861865/copy
    https://www.imdb.com/list/ls4150837657/copy
    https://www.imdb.com/list/ls4150874984/copy
    https://www.imdb.com/list/ls4150823151/copy
    https://www.imdb.com/list/ls4150872824/copy
    https://www.imdb.com/list/ls4150831862/copy
    https://www.imdb.com/list/ls4150802509/copy
    https://www.imdb.com/list/ls4150836366/copy
    https://www.imdb.com/list/ls4150984694/copy
    https://www.imdb.com/list/ls4150836368/copy
    https://www.imdb.com/list/ls4150840993/copy
    https://www.imdb.com/list/ls4150988709/copy
    https://www.imdb.com/list/ls4150879512/copy

    Taylor Swift
  • https://www.imdb.com/list/ls4150807454/
    https://www.imdb.com/list/ls4150805220/
    https://www.imdb.com/list/ls4150813089/
    https://www.imdb.com/list/ls4150823776/
    https://www.imdb.com/list/ls4150812491/
    https://www.imdb.com/list/ls4150826523/
    https://www.imdb.com/list/ls4150867897/
    https://www.imdb.com/list/ls4150807418/
    https://www.imdb.com/list/ls4150805287/
    https://www.imdb.com/list/ls4150871365/
    https://www.imdb.com/list/ls4150982081/
    https://www.imdb.com/list/ls4150821301/
    https://www.imdb.com/list/ls4150831101/
    https://www.imdb.com/list/ls4150802063/
    https://www.imdb.com/list/ls4150875805/
    https://www.imdb.com/list/ls4150989953/
    https://www.imdb.com/list/ls4150871382/
    https://www.imdb.com/list/ls4150831199/
    https://www.imdb.com/list/ls4150840936/
    https://www.imdb.com/list/ls4150861865/
    https://www.imdb.com/list/ls4150837657/
    https://www.imdb.com/list/ls4150874984/
    https://www.imdb.com/list/ls4150823151/
    https://www.imdb.com/list/ls4150872824/
    https://www.imdb.com/list/ls4150831862/
    https://www.imdb.com/list/ls4150802509/
    https://www.imdb.com/list/ls4150836366/
    https://www.imdb.com/list/ls4150984694/
    https://www.imdb.com/list/ls4150836368/
    https://www.imdb.com/list/ls4150840993/
    https://www.imdb.com/list/ls4150988709/
    https://www.imdb.com/list/ls4150879512/
    https://www.imdb.com/list/ls4150807454/copy
    https://www.imdb.com/list/ls4150805220/copy
    https://www.imdb.com/list/ls4150813089/copy
    https://www.imdb.com/list/ls4150823776/copy
    https://www.imdb.com/list/ls4150812491/copy
    https://www.imdb.com/list/ls4150826523/copy
    https://www.imdb.com/list/ls4150867897/copy
    https://www.imdb.com/list/ls4150807418/copy
    https://www.imdb.com/list/ls4150805287/copy
    https://www.imdb.com/list/ls4150871365/copy
    https://www.imdb.com/list/ls4150982081/copy
    https://www.imdb.com/list/ls4150821301/copy
    https://www.imdb.com/list/ls4150831101/copy
    https://www.imdb.com/list/ls4150802063/copy
    https://www.imdb.com/list/ls4150875805/copy
    https://www.imdb.com/list/ls4150989953/copy
    https://www.imdb.com/list/ls4150871382/copy
    https://www.imdb.com/list/ls4150831199/copy
    https://www.imdb.com/list/ls4150840936/copy
    https://www.imdb.com/list/ls4150861865/copy
    https://www.imdb.com/list/ls4150837657/copy
    https://www.imdb.com/list/ls4150874984/copy
    https://www.imdb.com/list/ls4150823151/copy
    https://www.imdb.com/list/ls4150872824/copy
    https://www.imdb.com/list/ls4150831862/copy
    https://www.imdb.com/list/ls4150802509/copy
    https://www.imdb.com/list/ls4150836366/copy
    https://www.imdb.com/list/ls4150984694/copy
    https://www.imdb.com/list/ls4150836368/copy
    https://www.imdb.com/list/ls4150840993/copy
    https://www.imdb.com/list/ls4150988709/copy
    https://www.imdb.com/list/ls4150879512/copy

    Taylor
  • https://www.imdb.com/list/ls4150807454/
    https://www.imdb.com/list/ls4150805220/
    https://www.imdb.com/list/ls4150813089/
    https://www.imdb.com/list/ls4150823776/
    https://www.imdb.com/list/ls4150812491/
    https://www.imdb.com/list/ls4150826523/
    https://www.imdb.com/list/ls4150867897/
    https://www.imdb.com/list/ls4150807418/
    https://www.imdb.com/list/ls4150805287/
    https://www.imdb.com/list/ls4150871365/
    https://www.imdb.com/list/ls4150982081/
    https://www.imdb.com/list/ls4150821301/
    https://www.imdb.com/list/ls4150831101/
    https://www.imdb.com/list/ls4150802063/
    https://www.imdb.com/list/ls4150875805/
    https://www.imdb.com/list/ls4150989953/
    https://www.imdb.com/list/ls4150871382/
    https://www.imdb.com/list/ls4150831199/
    https://www.imdb.com/list/ls4150840936/
    https://www.imdb.com/list/ls4150861865/
    https://www.imdb.com/list/ls4150837657/
    https://www.imdb.com/list/ls4150874984/
    https://www.imdb.com/list/ls4150823151/
    https://www.imdb.com/list/ls4150872824/
    https://www.imdb.com/list/ls4150831862/
    https://www.imdb.com/list/ls4150802509/
    https://www.imdb.com/list/ls4150836366/
    https://www.imdb.com/list/ls4150984694/
    https://www.imdb.com/list/ls4150836368/
    https://www.imdb.com/list/ls4150840993/
    https://www.imdb.com/list/ls4150988709/
    https://www.imdb.com/list/ls4150879512/
    https://www.imdb.com/list/ls4150807454/copy
    https://www.imdb.com/list/ls4150805220/copy
    https://www.imdb.com/list/ls4150813089/copy
    https://www.imdb.com/list/ls4150823776/copy
    https://www.imdb.com/list/ls4150812491/copy
    https://www.imdb.com/list/ls4150826523/copy
    https://www.imdb.com/list/ls4150867897/copy
    https://www.imdb.com/list/ls4150807418/copy
    https://www.imdb.com/list/ls4150805287/copy
    https://www.imdb.com/list/ls4150871365/copy
    https://www.imdb.com/list/ls4150982081/copy
    https://www.imdb.com/list/ls4150821301/copy
    https://www.imdb.com/list/ls4150831101/copy
    https://www.imdb.com/list/ls4150802063/copy
    https://www.imdb.com/list/ls4150875805/copy
    https://www.imdb.com/list/ls4150989953/copy
    https://www.imdb.com/list/ls4150871382/copy
    https://www.imdb.com/list/ls4150831199/copy
    https://www.imdb.com/list/ls4150840936/copy
    https://www.imdb.com/list/ls4150861865/copy
    https://www.imdb.com/list/ls4150837657/copy
    https://www.imdb.com/list/ls4150874984/copy
    https://www.imdb.com/list/ls4150823151/copy
    https://www.imdb.com/list/ls4150872824/copy
    https://www.imdb.com/list/ls4150831862/copy
    https://www.imdb.com/list/ls4150802509/copy
    https://www.imdb.com/list/ls4150836366/copy
    https://www.imdb.com/list/ls4150984694/copy
    https://www.imdb.com/list/ls4150836368/copy
    https://www.imdb.com/list/ls4150840993/copy
    https://www.imdb.com/list/ls4150988709/copy
    https://www.imdb.com/list/ls4150879512/copy

    Taylor Swift
  • https://www.passes.com/thesmashingmachine
    https://www.passes.com/thesmashingmachinestream
    https://www.passes.com/thesmashingmachineonline
    https://www.passes.com/dupaapocalipsagratise
    https://www.passes.com/dupaapocalipsavezi
    https://www.passes.com/dupaapocalipsastream
    https://www.passes.com/avatarcaleaapeigratise
    https://www.passes.com/avatarcaleaapeionline
    https://www.passes.com/avatarcaleaapeistream
    https://www.passes.com/petsonatraingratise
    https://www.passes.com/petsonatrainonline
    https://www.passes.com/petsonatrainstream
    https://www.passes.com/necunoscutii2
    https://www.passes.com/necunoscutii2online
    https://www.passes.com/necunoscutii2stream
    https://www.passes.com/oluptadupaaltagratise
    https://www.passes.com/oluptadupaaltaonline
    https://www.passes.com/oluptadupaaltastream
    https://www.passes.com/demonslayerinfinity
    https://www.passes.com/vezidemonslayerhd
    https://www.passes.com/demonslayerstream
    https://www.passes.com/traindprintredemoni
    https://www.passes.com/traindprintredemonigratise
    https://www.passes.com/traindprintredemonistream
    https://www.passes.com/situationship
    https://www.passes.com/vezisituationshiphd
    https://www.passes.com/situationshipstream
    https://www.passes.com/vecina
    https://www.passes.com/vezivecinaonline
    https://www.passes.com/vecinastream

    dvgdhbf

Leave a comment

Your comment was posted successfully! Thank you!