The gold standard in the physique industry, the Body By O Competition Prep program has built over 350 IFBB Professional competitors, including three Olympia and five Arnold Classic champions. For the past 20 years, this program has helped some of the biggest names in the physique industry reach the pinnacle of competitive success.
Prior to beginning this program, Kim offers a free phone consultation to help clarify your goals and choose the right contest for you.
Kim works with clients from around the world, meaning you don’t need to be local to look your absolute best on stage! Kim personally attends to your progress throughout the 12-Week program through email and phone updates, or in-person follow-up appointments for local residents at the Body By O facility in Temecula, California.
Whether you are a beginner or a seasoned veteran, the Body By O Competition Prep plan is perfect to give you the winning edge in your next show!
“I started training with Kim before the 2014 season and am having the best year of my career! He has helped me earn my first two pro bikini wins and bring my best-ever look to the stage. Even before I was an Angel he treated me like one. He’s a great trainer and a great person, our industry is lucky to have him!”
– Tawna Eubanks, IFBB Bikini Pro
The 12-Week Competition Prep Program includes:
- Customized Training, Nutrition, Cardio and Supplementation plans
- Ongoing physique assessments to target strengths and weaknesses
- Weekly email and phone consultations and progress updates
- Ongoing training, nutrition, cardio and supplementation updates
- Individualized posing and presentation coaching
- Pre contest check-ins and final-hour adjustments
- Post contest analysis