KIM ODDO FIGURE & BIKINI 101: NUTRITION
KIM ODDO - FIGURE & BIKINI 101: NUTRITION
If you're serious about preparing for a figure or bikini competition, you need to begin by figuring out what works best for you.
What does your body need? What foods do you need to eat? It is your figure after all, and your competition. Begin with Lesson One of Kim Oddo’s “THE PERFECT FIGURE & BIKINI STAGE PHYSIQUE.” Lesson one addresses nutrition but each week for the next four weeks, he will cover a new topic that will help you succeed in your next competition so STAY TUNED!
KIM ODDO: BIKINI & FIGURE NUTRITION 101
Do u have any women you’ve trained at 60 urs old? All I see are young women..