Samantha Lozos had an incredible transformation this year. She began her contest prep with Body By O in December 2017 and took the NPC Bikini stage on 6/9/18 at the NPC Omaha. Samantha’s starting weight was 156 pounds and her ending weight was 129 pounds. She did amazing at her show with a 3rd place finish in Novice Bikini and 5th place finish in Open Bikini.
When asked what she liked most about her Body By O program, Samantha said “The consistent feedback and changes, not only making sure my body was getting what it needed but making sure mentally and emotionally I was ok with how things were going and making sure I understood the plan and that we had the same end goal. Which in reality there really isn’t a set end goal! It’s just about continuing to improve and get stronger!”
So proud of you, Samantha!! Great job!