Body By O Training Programs

When it comes to reshaping bodies, Kim Oddo knows how to turn goals into reality. More than 50 professional fitness athletes—who’ve trained and reigned under his guidance—say it’s so. Kim’s expertise will invigorate your workouts, refine your eating and sculpt your body into the ultimate competition physique or a fit body for everyday life. Pick a program and watch your body evolve.

12-week Body Transformation: Get results in just 12 weeks with Kim’s personal supervision and individualized training via bimonthly email updates and phone consultations. Included are a customized nutrition program, training routine, cardio schedule and supplement schedule. This program is available globally.For more information on Kim's 12-week Body Transformation Program, click here.

12-week Competition Prep: This show program begins 12 weeks before your show date. Prior to beginning this program, Kim offers a free phone consultation to help clarify your fitness goals and choose the right show for you. After submitting digital pictures (front and back views in a two-piece suit), Kim will provide an honest assessment of your physique. At that time, you decide whether to get started on Kim’s 12-week Competition Prep Program, which includes a customized nutrition plan, weight-training program, cardio schedule and supplement schedule. Each component of your training will be monitored by Kim in weekly appointments. For more information on this program, click here.

Off Season Program: If you’ve completed the 12-week Competition Prep program in the last 30 days, this is the program for you! Kim will keep you on track by developing a plan that targets your unique nutrition, training, cardio and supplementation needs as you look ahead to the upcoming season. Designed to take all the worry out of your post-competition phase. Contact us for more information on this program.

Personal Training: Get results with one-on-one personal training sessions at the Body By O Training Facility in Temecula, California. Whether you’re a seasoned pro or a newcomer to the sport, Kim’s 20-plus years of experience will get you the results you’re after. To get started, please contact us.