Athlete Spotlight – Body By O Angel
Bikini Athlete Lyndsie McDougall
Name: Lyndsie McDougall
Division/Status: National NPC Bikini Competitor
Height/Competition: 5’4″ Age: 28
BIO: I am a NASM Certified Personal Trainer with continued education in Corrective Exercise, Fitness Nutrition, and Athletic Performance Enhancement. I am pursuing my career in the Health and Fitness Industry with goals of becoming an Athletic Trainer and Certified Strength and Conditioning Coach.
CONTEST RESULTS/CAREER HIGHLIGHTS:
- 3rd and 5th place Legends Classic 2015
- 3rd Place Gold Coast Classic 2015
- 6th Place Iron Games 2016
HOMETOWN: Temecula, CA
CURRENT RESIDENCE: Temecula, Ca
FAVORITE BODY BY O PRODUCT: Cortisol Complex all the way!! Whether I’m in prep or off-season, This product is a life saver!
FAVORITE CHEAT MEAL: It would probably be a 3-way tie between a Peanut Butter Pizookie with Chocolate Ice Cream, California Burrito with extra Guac, or a mile-high stack of pancakes!
FAVORITE EXERCISE: OOhh man this is a tough one! Like any Bikini Competitor, I love working glutes! My staples are single-leg reverse hack squats and heavy Sumo Squats.
BEST ADVICE I EVER GOT: Look both ways before you cross the street.