NPC Athlete Spotlight -Lyndsie McDougall

March 13th, 2017

Athlete Spotlight – Body By O Angel

Bikini Athlete Lyndsie McDougall

Name:   Lyndsie McDougall

Division/Status:  National NPC Bikini Competitor

Height/Competition:  5’4″ Age: 28

 

 

 

BIO: I am a NASM Certified Personal Trainer with continued education in Corrective Exercise, Fitness Nutrition, and Athletic Performance Enhancement. I am pursuing my career in the Health and Fitness Industry with goals of becoming an Athletic Trainer and Certified Strength and Conditioning Coach.

CONTEST RESULTS/CAREER HIGHLIGHTS:

  • 3rd and 5th place Legends Classic 2015
  • 3rd Place Gold Coast Classic 2015
  • 6th Place Iron Games 2016

HOMETOWN: Temecula, CA

CURRENT RESIDENCE: Temecula, Ca

FAVORITE BODY BY O PRODUCT: Cortisol Complex all the way!! Whether I’m in prep or off-season, This product is a life saver!

FAVORITE CHEAT MEAL: It would probably be a 3-way tie between a Peanut Butter Pizookie with Chocolate Ice Cream, California Burrito with extra Guac, or a mile-high stack of pancakes!

FAVORITE EXERCISE: OOhh man this is a tough one! Like any Bikini Competitor, I love working glutes! My staples are single-leg reverse hack squats and heavy Sumo Squats.

BEST ADVICE I EVER GOT: Look both ways before you cross the street.

WEBSITEhttp://exlr8fitness.wixsite.com/mysite

Author: Kat Garcia
Blog: Blog
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