NPC Athlete Spotlight – Jen Richards

Danitza Freigher / May 22nd, 2017 / Posted in Athlete Spotlight, Blog

Athlete Spotlight – Body By O Angel NQ Figure Athlete Jen Richards Name:   Jen Richards Division/Status:  National NPC Figure Competitor Height/Competition:  5’1 1/2″ Age: 33   BIO: SMALL TOWN GIRL. BORN IN BATTLECREEK, MICHIGAN AND RAISED IN THE CORNFIELDS OF PLYMOUTH, INDIANA. I WAS ALWAYS AN ATHLETE AND PLAYED MANY DIFFERENT SPORTS, BUT I WOULD SAY GYMNASTICS AND SOCCER WERE DEFINITELY…

Read More

NPC Athlete Spotlight: Katie Alexander

Kat Garcia / May 1st, 2017 / Posted in Blog

 Athlete Spotlight – Body By O Angel NQ Bikini Athlete Katie Alexander Name:   Katie Alexander Division/Status:  National NPC Bikini Competitor Height/Competition:  5’6″ Age: 34     BIO: Wife and mother of two daughters age 6 and 8, works for Three Weavers Brewery as an On-premise Brewery Representative, Nesta Certified Personal Trainer, Nesta certified Nutritionist, Nesta Certified Boot…

Read More

Athlete Spotlight – Ann Hubbard-Binder

Danitza Freigher / April 19th, 2017 / Posted in Athlete Spotlight, Blog

 Athlete Spotlight – Body By O Angel NQ Bikini Athlete Ann Hubbard-Binder Name:   Ann Hubbard-Binder Division/Status:  National NPC Bikini Competitor Height/Competition:  5’3 1/2″ Age: 50   BIO: I proudly served in the United States Marine Corps and retired as a Company First Sergeant. I was a Marine Corps Drill Instructor at Parris Island, Recruiter in San Antonio Texas,…

Read More

Recipe – Peanut Butter Ice Cream Crunch

Danitza Freigher / April 6th, 2017 / Posted in Blog, Meals & Recipes

Peanut Butter Ice Cream Crunch by Body By O Angel Cathy Serif   Ingredients 1 tablespoons Almond Butter (barney) 1/2 tablespoons Baking Cocoa, Unsweetened 18 grams Quaker Rice Cakes (salt-Free) 1 scoop L-Glutamine Complex, Maple Flavored Body By O 30 grams Quest Protein Powder, Peanut Butter Instructions In a bowl crumble up 1-2 salt-free rice…

Read More

Bikini Competitor Chyanne Jacomini

Kat Garcia / April 6th, 2017 / Posted in Blog, Success Stories

  Body By O Angel Chyanne Jacomini just completed her competition prep program and is another example of how our Competition Prep program can transform your physique and have you stage ready!! Chy placed 4th in Bikini Class E at the Spectrum Fitness Productions Governors Cup on April 1st, 2017. Whether you are a beginner or…

Read More

Bikini Competitor Rachel Reyes

Kat Garcia / April 6th, 2017 / Posted in Blog, Success Stories

                    Congratulations to NPC Bikini Competitor Rachel Reyes! Rachel just completed her Competition Prep program with Body By O and is a perfect example of how our competition prep program can transform your physique and have you stage ready!! Rachel placed 4th in Figure Class A at the…

Read More

Bikini Competitor Jessica Lopez

Kat Garcia / April 6th, 2017 / Posted in Blog, Success Stories

  Congratulations to NPC Bikini Competitor Jessica Lopez! Jessica just completed her Competition Prep program with Body By O and is a perfect example of how our competition prep program can transform your physique and have you stage ready!! Jessica placed 3rd in Bikini Class D at the Spectrum Fitness Productions Governor’s Cup on April 1st,…

Read More

NPC Athlete Spotlight – Jaime Lee

Kat Garcia / April 4th, 2017 / Posted in Blog

Athlete Spotlight – Body By O Angel NQ Bikini Athlete Jaime Lee Name:   Jaime Lee Division/Status:  National NPC Bikini Competitor Height/Competition:  5’3″ Age: 35     BIO: I was born, raised and graduated college in New Hampshire. It was an amazing place to grow up and the “character” of the people has had an influence in shaping who…

Read More

When the struggle gets real…

Kat Garcia / March 28th, 2017 / Posted in Uncategorized

When the struggle gets real…Dealing with the psychological warfare of prep.   Going through 12-15 weeks of competition prep is not only hard physically with the cardio and workouts, but it gets hard mentally. The diet can make you moody, thinking of being on the stage may give you anxiety, following other competitors may make…

Read More

NPC Athlete Spotlight -Lyndsie McDougall

Kat Garcia / March 13th, 2017 / Posted in Blog

Athlete Spotlight – Body By O Angel Bikini Athlete Lyndsie McDougall Name:   Lyndsie McDougall Division/Status:  National NPC Bikini Competitor Height/Competition:  5’4″ Age: 28       BIO: I am a NASM Certified Personal Trainer with continued education in Corrective Exercise, Fitness Nutrition, and Athletic Performance Enhancement. I am pursuing my career in the Health and Fitness Industry with…

Read More